Friday, January 29, 2010

Herniated Discs More Condition_symptoms What Is A Good Workout DVD For Someone With Herniated Discs?

What is a good workout DVD for someone with herniated discs? - herniated discs more condition_symptoms

I'm 24 and I have two herniated discs and a swollen disc in lower back, but I wanted to start training. Is there a DVD there, this is really an exercise that will help me lose weight, but not kill my back? I watched the DVD and I can see more on my back.

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